Seoul expands 365 Seoul Challenge to ease loneliness through outdoor tasks
Key Takeaways
- •The second phase of the “365 Seoul Challenge” was announced Monday by the Seoul Metropolitan Government.
- •The program turns everyday outdoor activities into a 16-square bingo game with 36 possible tasks.
- •Participants can earn points by submitting proof of completed activities and later convert those points into local digital currency.
- •A Ministry of Health and Welfare survey found that more than five percent of young adults in Korea report severe social isolation, while single-person households exceed 34 percent of all homes nationwide.
- •In Seoul’s earlier trial, nearly 80 percent of surveyed participants said they felt less isolated, and more than 75 percent said their weekly outings increased two to three times.

When one resident signed up for a municipal outdoor initiative earlier this summer, taking a walk in the rain was not part of the plan. But after checking off a challenge to visit a nearby neighborhood garden, the experience offered a rare moment of solace.
"If not for the challenge, it’s a place I never would have stepped foot in," the participant later recalled in a city survey. "Stepping out into the rain with an umbrella felt unexpectedly wonderful, and watching others enjoy their stroll made me realize I need to get out of the house far more often."
That quiet epiphany is precisely what municipal officials are aiming for.
Facing a growing national crisis of social disconnection and loneliness — a phenomenon exacerbated by rapid urbanization and changing family structures — the Seoul Metropolitan Government is leaning into a gamified strategy to coax isolated residents back into public space. The approach reflects a broader shift toward lower-barrier public health and welfare programs that try to make participation feel routine rather than clinical, especially for people who may not respond to conventional outreach.
City authorities announced Monday the second phase of the "365 Seoul Challenge," an initiative designed to ease chronic feelings of loneliness by transforming everyday outdoor activities into an interactive bingo game. Instead of treating social isolation with heavy-handed institutional interventions, the program allows participants to build personalized 16-square bingo cards chosen from a menu of 36 simple tasks. Options range from snapping a photo of a household pet or picking up litter on a neighborhood walk to visiting local Hanok villages, bookshops, or autumn festivals along the Han River.
Participants upload proof of their completed activities to earn points, which can then be converted into local digital currency for everyday spending.
The push comes as government data highlights a steepening social crisis across Korea.
A recent Ministry of Health and Welfare survey revealed that more than five percent of young adults in Korea report severe social isolation, while single-person households now account for more than 34 percent of all homes nationwide — a demographic shift that has fueled rising rates of depression and solitary deaths. Those figures help explain why Seoul is framing the project not just as a leisure campaign, but as a way to prompt small, repeatable outings that can be folded into daily life.
Preliminary data from Seoul’s first 9,000-person trial suggests that low-barrier, self-directed nudges can yield measurable psychological shifts. In a survey of more than 3,200 participants from the initial cohort, nearly 80 percent reported feeling less isolated, while more than 75 percent said their weekly outings increased by two to three times.
To expand its reach this autumn, the city is partnering with major private brands — including e-commerce book retailer Aladin, food delivery app Baedal Minjok, and health store chain Olive Young — to offer targeted challenges that weave routine errands into small moments of social reconnection. The partnerships also give the program a built-in test of whether familiar commercial touchpoints can help sustain participation beyond the launch period.
"By listening to feedback from residents, we’ve designed a more engaging second season," said Jung Jin-woo, head of Seoul’s Welfare Bureau. "As the autumn weather sets in, we hope more citizens step outside, try something new, and rediscover a warm sense of connection with the community."
This article was published with the assistance of generative AI and edited by The Korea Times.