Bitcoin Unrealised Loss Drops Below 40% Deep-Stress Band, Easing Market Pressure
Key Takeaways
- •Bitcoin's percent unrealised loss has fallen below the 40% deep-stress threshold, a key on-chain indicator tracked by firms such as Glassnode and CryptoQuant.
- •The unrealised loss metric measures the proportion of total Bitcoin supply currently held below its purchase price, separate from realised losses that occur only when holders sell.
- •Despite the improvement, a significant share of Bitcoin holders remain underwater on their positions, meaning aggregate stress has eased but not disappeared.
- •Historical data shows that sustained breaches above the 40% band in prior bear cycles often preceded extended drawdowns, while the current reading suggests moderation rather than capitulation.
- •Analysts emphasize that falling below the deep-stress band does not guarantee an imminent price rebound and should be evaluated alongside other on-chain indicators.

Bitcoin's percent unrealised loss has declined below the 40% deep-stress band, a threshold widely tracked by on-chain analysts as a key indicator of market stress. The metric, popularized by on-chain analytics firms such as Glassnode and CryptoQuant, is closely related to the Market Value to Realised Value (MVRV) framework that underpins much of on-chain market analysis. The latest reading signals that conditions may be stabilizing following an extended period of heightened pressure on holders.
The unrealised loss metric measures the proportion of Bitcoin's total circulating supply currently held at a loss — meaning the coins' last purchase price exceeds their present market value. It is distinct from realised losses, which are recorded only when underwater holders actually sell and lock in their losses. Higher unrealised loss readings indicate that a larger share of investors are underwater on their positions, which historically correlates with elevated market stress and an increased likelihood of forced selling.
Underwater Supply Remains Elevated
Despite the recent improvement, analysts caution that underwater supply remains at elevated levels. A significant portion of Bitcoin holders continue to sit on positions worth less than what they originally paid, even though the aggregate stress has receded from prior peaks.
According to a market analysis published by CryptoQuant contributor @_Crypto_glass:
"Underwater supply remains elevated, but the latest reading is below the deep-stress band. This is not capitulation-level stress on this metric yet."
BTC: Percent Unrealised Loss Returns Below the 40% Deep-Stress Band
"Underwater supply remains elevated, but the latest reading is below the deep-stress band. This is not capitulation-level stress on this metric yet." – By @_Crypto_glass pic.twitter.com/ofNeF9kG8m
— CryptoQuant.com (@cryptoquant_com) August 3, 2026
Historically, deeper capitulation phases — periods marked by panic selling and rapid price declines — have been accompanied by sharper spikes in unrealised losses. In previous Bitcoin bear cycles, sustained breaches above the 40% band have often preceded extended drawdowns as underwater holders eventually capitulated. The current data indicates that Bitcoin has not yet reached those extreme conditions, suggesting the market is experiencing a moderation in stress rather than a full-blown capitulation event.
Broader Context for On-Chain Indicators
The percent unrealised loss is one of several on-chain metrics analysts use to evaluate the health of the Bitcoin market. The 40% deep-stress band has served as a reference point in past cycles for identifying periods when a substantial share of the supply was held underwater. When the metric falls below this level, it typically reflects a reduction in the proportion of losing positions, though it does not necessarily signal an imminent price recovery.
What It Means for Bitcoin
The latest reading suggests that investor sentiment remains cautious, yet the market is displaying signs of resilience. Moving below the deep-stress band may reduce the probability of widespread panic selling, as fewer holders find themselves in severely underwater positions. However, this alone does not guarantee a short-term price rebound.
Market participants are expected to continue monitoring unrealised losses in conjunction with other on-chain indicators — including exchange inflows and outflows, long-term holder behavior, and institutional demand patterns — to evaluate whether Bitcoin is establishing a more durable foundation for its next significant market movement.